Black Bean Soup
from "Eight Items or Less" by Ann Lovejoy
Ingredients:
- 1 tsp sesame oil
- 1 carrot, diced (reserve a few curls for garnish)
- 2 green onions, thinly sliced on diagonal
- 2 stalks bok choy, sliced
- 1 15 oz can black beans, canned black bean soup, or 2 c. cooked black beans
- 2 to # T black bean sauce
- 2 T sesame seeds, toasted
Instructions:
- In a heavy pan, heat oil over medium heat until sizzling. Add carrots, green onion, and bok choy. Stir-fry to 3 minutes.
- Add 1 c. water and simmer for 5 minutes.
- Rinse beans, drain, and puree in blender or food processor with vegetables and water., reserving 2 T of the beans.
- Return puree to pan along with the reserved beans over medium heat.
- Rinse black bean sauce before adding it to pan if it is the whole bean extra-salty variety. Otherwise, just stir it into the puree.
- Heat soup until very hot but not boiling.
- Stir in sesame seeds, and serve. Garnish each portion with carrot curls